What's The best workout you've found on this site?

4 posts | Original | Recent
 
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3 Posts
Dec 14, 2014 1:04am
via iOS
I want to know which workouts are THE best. I Don't care what category they belong in. Tell me why are they the best. I AM looking for new workouts.
14 Dec
Kickboxing stuff is my fave and if u put 110% I to it it's a sick workout: )
14 Dec
Not tried a kickboxing one yet, might give it a go tomorrow.
15 Dec
If you want a sexy stomach an river like waist line (Autumn Abs) is what u gotta try it's hard but when ur done you'll know the meaning of a workout...it's my fav
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254 Posts
Dec 14, 2014 12:51pm
via Android

The best workout is the one you have created because it will focus on your goals.
Remember that you can create 3 workouts without be a pro member.
I create 3 different workouts for my whole body. So they are perfect for me.
Squat and lunges for my legs.
Curls fo my arms
Different abs exercice for .... my abs..
Here are the links :
Intense Legs
Reach Your Arms Limits
Abs On Fire

So the first thing to know is what is your goal?

14 Dec
My goal is to get rid of my bella and back fat.
28 Jan
So you will have to make workout for yours legs and abs. To be more effective , use weight. The one i create for legs will be good for you
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54 Posts
Dec 14, 2014 6:43pm
via Android

Not sure which is my fave, but I've just done "muscle memory" (or at least I think its called that, can't remember ). It's a good all over Dumbell workout that gets your heart pumping as well as your muscles. Plus its quick, 35 mins.

15 Dec
I'll try it
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140 Posts
Dec 15, 2014 9:24pm
via Android

One of the best for me is HITT Me 2
(Yeah they misspelled hi it lol)  
I also like Lower Ab Massacre

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