want more weight
Dec 26, 2014 6:12pm
Hey. I want to get more weight because I am to skinny and more food doesn't help!!!
What can I do? How do I get my legs thicker?
Dec 26, 2014 7:42pm
Well you can build some muscle in your legs
Dec 26, 2014 7:47pm
From an exercise perspective you've got squats/lunges if you're at home. Sprints. Stair climbing. The list is endless, just keep hitting them. From a food perspective you need to see how many calories you consume so is keep a log for a few days and then look to begin increasing it gradually