want more weight

3 posts | Original | Recent
 
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1 Post
Dec 26, 2014 6:12pm
via Android

Hey. I want to get more weight because I am to skinny and more food doesn't help!!!
What can I do? How do I get my legs thicker?

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1 Post
Dec 26, 2014 7:42pm
via Android

Well you can build some muscle in your legs

26 Dec
Yeah...so I want to know how I get these muscles :p :D
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1649 Posts
Dec 26, 2014 7:47pm
via iOS
From an exercise perspective you've got squats/lunges if you're at home. Sprints. Stair climbing. The list is endless, just keep hitting them. From a food perspective you need to see how many calories you consume so is keep a log for a few days and then look to begin increasing it gradually
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