Stationary Bike Anyone...?
I have purchased a stationary bike at home and would like to take a challenge to get on it everyday even if it's only 5 minutes.
Today I did about 20 minutes and feel good. I am doing other workouts too but I really wanna challenge myself to use my new equipment more!
5 minutes a day is not impossible so I want to do this! If anyone else is with me let me know! Thanks..