Jan 9, 2015 1:21pm
Hey guys,have any of you tried the new Shaun T workout called Insanity max? Is it better than T25? I love T25 but I would like to try something new...
Jan 9, 2015 4:42pm
What's going on Maja, I've done the Insainty Max Interval if that's what you're asking about. It's awesome but very hard! A lot of complex movement that I would only do if I've completed the "normal" insanity. Or if your in really good shape already!
Jan 9, 2015 4:53pm
You look like you take care of your self! I know what you mean I hurt my knee doing a move called Mountain Climbers during the Max interval training, and never did it again lol if your knee already bothered you I think you can find a better program out there. Your welcome!