Full body workout - try these?

4 posts | Original | Recent
 
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64 Posts
Jan 9, 2015 6:17pm
via Android

Two of these I created and the last I copied. Give them a try and let me know what you all think.

Total Body Minute Circuit (MV)

10's to 100 (MV)

J&J "Advanced" (MV)

Have an awesome day!

10 Jan
These look very good micheal. Will try soon :-)
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821 Posts
Jan 10, 2015 1:01am
via Android

I'll give it a shot and let you know.

12 Jan
So I tried the jj advanced. I like it. Except I replaced the grasshopper pushups with pull ups. I might give the others a go later today. Good stuff man
13 Jan
Thanks - I'll try that too :-)
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214 Posts
Jan 22, 2015 6:47pm
via Android

Just tried the J&J "Advanced" (MV):
Nice, needed those transitions... I liked the fact it made me work on balance as well.

I don't dare try the other two since I'm not in the "intense" zone yet, at least not that much.

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1655 Posts
Jan 22, 2015 6:49pm

I'll be happy to as well 

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