What exercises to strengthen the calves??

2 posts | Original | Recent
 
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4 Posts
Jan 9, 2015 10:05pm
via Android

Please, answer

09 Jan
Form personal experience, bicycle riding, calve raises, 1 leg calve raises, wide leg calve raises, nordics, calbe raises with barbell. Hope this will help you
09 Jan
Calve raises and sprints have really strengthened my calves. Good luck!
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33 Posts
Jan 10, 2015 3:09am
via Android

Calf raises whether seated or standing, slow eccentric/concentric motion.  Jumping rope also helps alot.

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