Abs!!!

3 posts | Original | Recent
 
Image_thumb
7 Posts
Jan 11, 2015 7:27pm
via Android

What's the hardest ab workout in here? 30 minutes and over!

11 Jan
You can try my Ab workout I made (:
11 Jan
Thanks for that i will try on my next abs day x
Image_thumb
23 Posts
Jan 11, 2015 7:39pm
via Android

U can do leg raises and mountain climbers with plank

Image_thumb
1657 Posts
Jan 11, 2015 7:58pm
via iOS
6 Minute Ab Assault - KC
Finish those in 30 minutes & you'll be crying for mercy 
11 Jan
Thanks I'm gonna try that tomorrow and let you know !
11 Jan
In fact I'm gonna do it now!
11 Jan
Enjoy!!
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51