Getting in shape for the military

8 posts | Original | Recent
 
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5 Posts
Jan 13, 2015 10:39pm
via Android

I leave for the Navy in a few months and I was looking for some help creating a regimented workout schedule. Or even a trainer. Lol any advice would be great too. I'm not looking to lose any weight, just gain more muscle and endurance so that I'm ready for boot camp. Mostly trying to stick to calisthenics

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11 Posts
Jan 13, 2015 11:08pm
via iOS
I'm doing the same thing except I leave for marine corp bootcamp in September. There main priority is push-ups, sit ups, and running. If you do a few sets of push-ups and sit-ups till fatigue I think you'll be ok. And for cardio. Run a mile few times a day. Next week, add another mile. You'll begin to build. Good luck and thanks for the actions u have put in to help protect our country. Have fun staying fit!!
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5 Posts
Jan 13, 2015 11:11pm
via Android

Thanks! And good luck to you in the USMC

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11 Posts
Jan 14, 2015 2:47am
via iOS
Thank you!
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5 Posts
Jan 14, 2015 2:45pm
via Android

Hahaha no it's not compulsory at all. It's voluntary and most of the time this who join the military really want to do it. Lol and yeah I leave after I graduate from high school

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5 Posts
Jan 14, 2015 2:47pm
via Android

Thanks for this. And I'm trying to use my own bodyweight, so no weights.

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2 Posts
Jan 18, 2015 5:51pm
via iOS
Hi. I am also going to be joing the Navy one day. And I have just made a workout made just for calisthenics. You should check it out.THE NAVY SEALs WORKOUT
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13 Posts
Jan 18, 2015 9:33pm
via Android

Trust me on this guys, run, and run alot! Cardio is easily the most important thing. So don't forget it :) !

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