What workout you do today?

3 posts | Original | Recent
25 Posts
Jan 19, 2015 11:09pm
via Android

What workout did you guys do today? Targeted goals? And/or a healthy meal you can suggest for everyone

42 Posts
Jan 19, 2015 11:15pm
via iOS
I did elliptical 10 *E
19 Jan
Gotta love cardio!
818 Posts
Jan 19, 2015 11:36pm
via Android

I warmed up with hiit 2 be fit. Was good. Then totally destroyed my back at the gym. Deadlift (superset), seated cable row, lat pull down, seated row, bent over dumbell row, wide grip pull ups. Done!

19 Jan
Beast! I love every single back workout you named, I have my own back workout and I use most of those. .. keep it up man seriously
19 Jan
Hey Jovon, thanks for trying my HIIT to be fit workout

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