Evening workout ideas?

4 posts | Original | Recent
 
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1 Post
Jan 19, 2015 11:48pm
via Android

I am a very busy mom of 3 kids...about the only time I have to workout is after they go to bed at night....around 8 p.m. what's some good workouts that won't keep me awake all night with energy?

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214 Posts
Jan 19, 2015 11:49pm
via iOS
Good workouts are like short timed ones.
19 Jan
I don't mind taking 30-45 minutes in the evenings...just don't want it to be something that is going to give me tons of energy...maybe yoga or piliates?
19 Jan
Yea something like that it's just that I really don't get energy with that.
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355 Posts
Jan 20, 2015 2:55pm
via Android

Yoga!

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1 Post
Jan 21, 2015 12:20am
via Android

Yoga! Some evening programm.

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