Sexercise

2 posts | Original | Recent
 
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5 Posts
Jan 22, 2015 5:58pm
via iOS
Anyone ever just skip a workout day and have sex for an hour or two instead? Yeah, I know it's cardio and has positive body roles, but should I feel a bit guilty?
22 Jan
Don't feel guilty, sex burns a lot of calories and relieves stress. And on top of that I'm jealous lol so sexercize away
22 Jan
I would need more than a 30 second workout :-)
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817 Posts
Jan 22, 2015 11:27pm
via Android

Well if your goal is to only burn about 600 calories in your 2 hour session then by all means. If you are trying to get cut or add lean muscle mass then no there is no replacement for that.

23 Jan
True. I guess it would depend on which day I'm skipping. Good point.
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