Who wants a stronger core

4 posts | Original | Recent
 
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816 Posts
Jan 23, 2015 8:49am
via Android

What's up everyone. I just created my 1st workout. Plank Or Die . use it for core conditioning or as a warmup exercise like I do. I'd love feedback if you try it!

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7 Posts
Jan 23, 2015 9:04am
via Android

I do that every morning..
After my work out..its not easy

23 Jan
Uhh, I just created the workout 5 mins ago
23 Jan
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7 Posts
Jan 23, 2015 9:06am
via Android

lool not this app
I found it on youtube
I don't even understand this app fully

23 Jan
Just click the link and click do workout.
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7 Posts
Jan 23, 2015 9:13am
via Android

Yes Boss..

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