Ok so i have been looking into workouts to help form my booty and work my legs and so far hands down i think twirking does it ladies and gents lol ;) so what you say ladies wanna join in on the twirk fest. Let's get it!
You ladies get your twirk on today
About to get my twerk on
This is a awesome post lol. But seriously I seen classes in this so maybe it does help