Waist workout

4 posts | Original | Recent
 
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3 Posts
Feb 1, 2015 10:17pm
via iOS
Anyone able to recommend a good workout to get rid of muffin tops and slim down on the waist?
02 Feb
Do workouts to lose weight over all of ur body. It's impossible to lose weight from just one part of the body. If u want info on the diet and exercising part of losing weight to slim down then I'll post it. But u have to promise that u will actually do at least some of the things I suggest
02 Feb
Do u want me to post it? I've posted it on a Lot of other people's questions
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43 Posts
Feb 1, 2015 10:22pm
via iOS
Do the lose it workout
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4 Posts
Feb 4, 2015 12:08am
via Android

Cool Core workout is new and great for the side abs, but you still have to work out more on other parts of your body. You can do lots of cardio while you have a waist trainer around your belly, and you have to eat healthy...remember,  it's 30% workout and 70% diet.

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3 Posts
Feb 4, 2015 8:41am
Hi Dan, yeah would love if you would post that it would be a great help!
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