Strength training for long distance runners

2 posts | Original | Recent
 
Muscle_nerd_thumb
9 Posts
Feb 12, 2015 2:53am
via Android

Any long distance runs out there that have a good strength training route. If you don't mind please post your regiment.

Thx

Muscle_nerd_thumb
9 Posts
Feb 14, 2015 9:05pm
via Android

Come on! There's no runners out there that do both running and strength training?..