Any tips on...

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5 Posts
Mar 1, 2015 5:14am
via iOS
Does anyone have any tips/challenges on toning inner thighs? I'm new here so I hope I'm posting this in the right place haha. Thanks!
01 Mar
Welcome to workout trainer lol. There are some workouts on my profile for legs to try out. For inner thighs I would suggest mainly jumping leg lunges, they are great. Also do just normal leg workouts as well like squats, wall sits and if I have a jump rope that would be great. Have a nice day
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804 Posts
Mar 1, 2015 6:03am
via Android

Do you have access to a gym?

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13 Posts
Mar 1, 2015 10:33am
via Android

Sophia, best of luck in toning your inner thighs!
If it was me, I would do excercizes like squats, which work the big muscles in that area, over several days. You could even hold some weights while performing the squat to make it more difficult. With squats you'll notice your heart rate increase quickly too, they're great for keeping you in shape!
Other than that I would probably suggest cycling, I got into cycling a year ago and now I'm really happy with my legs! Best of luck, there are lots of leg excersises on here.
And remember to rest!

01 Mar
Thank you!! That was very helpful!
01 Mar
Any time Sophia, best of luck! :)
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6 Posts
Mar 1, 2015 11:39am
via Android
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