Is the pain a good thing?

2 posts | Original | Recent
 
Icon_missing_thumb
3 Posts
Mar 1, 2015 11:43am
via Android

So ive made 3 work outs in 1,5 days and i am beginning to feel a slight pain in my legs and my stomach is this positive?

01 Mar
Yes, really good. Well done:-)
01 Mar
Thanks
01 Mar
Pain is weakness leaving the body - keep fighting! :-)
01 Mar
Pain is different than being sore..if it's 'pain' you may be doing an exercise wrong! If it's soreness from working out then keep at it!
01 Mar
I agree, soreness after a workout is good. Muscle pain during a workout is also good. Plain old pain that gets worse as you workout out is very bad. An example is my lower back. Some ab exercises cause unbearable pain in my back so I so immediately; others cause abdominal muscle burn which is what I want. Good luck!
Image_thumb
3 Posts
Mar 1, 2015 12:36pm
via Android

Your bodys not used to working out those muscles so they're always a little sore at first. I know my legs are killing me!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,284 topics, 38,211 posts

Motivation & Support

8,511 topics, 41,666 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

18 topics, 51 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Extreme Cardio

Extreme Cardio

Moderate Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope