best ab workout period.

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6 Posts
Mar 14, 2015 1:05am
via iOS

Leg lift exercises stress the back and the resistance is going against your spine. These are the best exercises to sculpt your six pack abs. Try the ABZILLA workout to blast your abs out of this world.
15 Mar
Well, it's ok. Unfortunately not enough work on the lower abs and completely leaves out the obliques. And not hard enough for me :-)
15 Mar
Thanks for the advice dude, I'm gonna edit it.