Core ideas?

2 posts | Original | Recent
2 Posts
Mar 18, 2015 12:34pm
via Android

Its core day. Anyone have beginners workout for the core? I only have a 8 pound medicine ball.

18 Mar
Four abs is a good one.
950 Posts
Mar 18, 2015 3:18pm
via Android

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Follow along workouts & programs on your phone or tablet.

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