Early morning workout

2 posts | Original | Recent
2 Posts
Mar 18, 2015 8:52pm
via Android

Have you ever tried early morning workouts?

25 Mar
Every morning... I shoot for 530 take my prebiotic and I get to work. Hydrate well & Be sure to fuel your body with protein after a morning workout. I shut down otherwise. Good luck!
94 Posts
Mar 19, 2015 4:30am
via iOS
How early?  I try to get up at 5:30, but more often than not, I'm at it by 6:00