Can I do two different exercises?

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3 Posts
Mar 23, 2015 2:35pm
via Android

Is it OK for me to one day work on butt and legs and after do yoga aswel and next day arms then yoga etc etc?? Or should I leave yoga for a separate day??

23 Mar
You can do whatever you feel up to. You don't need separate days to do separate workouts.
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512 Posts
Mar 23, 2015 3:33pm
via Android

That's ok. It's  good to do yoga after working out to cool down.

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