Rock Climber workout help...

2 posts | Original | Recent
1 Post
Mar 26, 2015 9:11pm
via Android

So I've been trying to get better core strength among other things to help strengthen my body for rock climbing. Only trouble is I am tired of doing the same old exercises. I have no equipment and because of my work schedule a gym membership is not really possible. So any climbers or people have suggestions on what I could do at home?

15 Posts
Mar 26, 2015 11:34pm
via Android

Hey Joshua, If you have access to a hangboard,  you could try: Beginner Hangboard (I did this last night) or browse the rock climbing workout section in the app!