Hula hoop

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28 Posts
Mar 27, 2015 9:36am
via iOS
So yesterday i was woking out with hula hoop (that big one) and when i woke up i find out that i have big bruise or smth like that on belly sides.
So i want to ask when it will go away:D coz it doesnt look nice. And should i workout with hula hoop today or i should make a break with it?
27 Mar
It will stay more or less a week and u can take a break as it will nruise the sofy tissue more