Stretching sessions

3 posts | Original | Recent
 
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357 Posts
Mar 29, 2015 1:59pm
via Android

So I've got my whole next week planned out, but I would like some suggestions on stretching sessions. I could create my own but I'm sure there are some great sessions created already! I'd like three separate sessions targeting upper body, lower body and core, preferably on a maximum of ten minutes. Any suggestions?

29 Mar
Stephs body stretch off my likes! It's 17 min or so but I love it.
29 Mar
Thanks, I'll check it out! I have my own full body stretch but it doesn't target every single muscle in the body.
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126 Posts
Mar 29, 2015 9:18pm
via Android
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220 Posts
Mar 30, 2015 3:42pm

I like Manly Stretching (10min), Stretch (27min), STRETCH!!! (20:05) and Stretch It Out (10)

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