Skinny Fat Body Type

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2 Posts
Apr 10, 2015 5:45pm
via iOS
Hi! I need some help with my body. See I'm a skinny fat, skinny all around but with a big belly. It's a bad figure to look at and I badly want to "fix" it but I don't really know how. I mean, I want to get bigger but all my food intake ends up in my belly. Please help me!
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508 Posts
Apr 10, 2015 6:26pm
via Android

Well that requires a lot of muscles since you can't control where gain fat, but can control where you can muscles. So, do upper body workouts and eat enough protein to build user body muscles.

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