Tabatta

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3 Posts
Apr 10, 2015 7:57pm
via Android

I need tabatta workouts. Can you post links below? Thanks!

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3 Posts
Apr 10, 2015 8:45pm
via Android

So HIIT is Tabatta? I'm currently drinking Visalus shakes and watching my added sugar intake in foods.  I run/jog 3-6 miles once a week. Im moving around most of the day. Other than that I workout at home. In a week I'll be increasing my dumbells. What exercises are good to do using the HIIT method?

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