Perfect butt

6 posts | Original | Recent
 
Icon_missing_thumb
2 Posts
Apr 13, 2015 6:17pm
via Android

Hi, how can i get a perfect booty? I don't want to loose weight, i just want a muscle booty :)

Icon_missing_thumb
1 Post
Apr 13, 2015 6:30pm
via iOS
Natural Booty Pops Shape your curves
This is exactly what you need
Image_thumb
37 Posts
Apr 13, 2015 7:42pm
via Android

Squats

Image_thumb
159 Posts
Apr 13, 2015 7:52pm
via Android

Check out this workout called" Blogilates Perky butt and long lean legs" on YouTube if you're serious :) it's super intense though.
Plus do deadlifts and Bulgarian Split Squats.
Thank me later. Haha :D

Image_thumb
5 Posts
Apr 14, 2015 7:34pm
via iOS
You can do some squats like 10x5 a day
Icon_missing_thumb
2 Posts
Apr 14, 2015 7:50pm
via Android

Everytime you use the bathroom do 10 squats and every 4 weeks at 5 more it will help alot

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51