Sprint tips you guys can give me. ATHLETIC Training

2 posts | Original | Recent
 
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5 Posts
Apr 14, 2015 7:33pm
via iOS
Hello, let me introduce myself abit, I am a 13year old boy who trains athletics mostly focused in sprints.
Can anyone give me tips which involves SPRINTING which I can do in my workout.
I am pretty tight with my time so the less it takes time but still efficient the better.
I need some other tips on how to improve your sprinting career.
I am lacking a bit to keep on with other athletes in sprinting, and I wish to improve that with some suggestions from you.

Thank You Guys
Omar.E
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10 Posts
Apr 15, 2015 12:01am
via iOS
http://www.stack.com/2014/04/08/improve-sprint-speed/

Some good stuff here ^
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