Apr 16, 2015 1:05pm
Does anyone know nice exercises for defining the calf muscles?
I've been searching for it, but i only found one workout for it i liked, and i'm getting bored doing the same thing over and over again
Apr 16, 2015 3:29pm
Find you a step ladder and go up and down it repeatedly until you give out. At least you be going somewhere :-)
Apr 16, 2015 3:55pm
Try skipping rope, a great multiple purpose work out. Cardiovascular plus a great way to get those heart shaped calf muscles.