Need leg workout to match the arms

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3 Posts
Apr 21, 2015 1:22am
via Android

I run high school track and I need workouts that will help my legs get as big as my arms can. It's a lot easier to work my arms, but even if I do twice the legs as I do arms, my arms come out on top. I mainly need to add mass to my calves.

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807 Posts
Apr 21, 2015 1:43am
via Android

Being in track, isn't really about having the biggest legs out there. Look at any olympian in track and field. They aren't big. Any here are some good leg workouts on here.

* JackD * 8 Weeks To Increase - Day 16 - Legs
PUKE DAY *Sk

21 Apr
Thanks Job in, it's isn't really so much about the track part when it comes to leg size. I can work my legs to get speed but some extra muscle doesn't hurt and I also need to keep myself from being top heavy or disproportionate.
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