Yay!

4 posts | Original | Recent
 
Image_thumb
354 Posts
May 1, 2015 5:07pm
via Android

I bought a set of weights today to celebrate reaching my first goal (whoop whoop!) and it made my fiance finally express interest in starting working out too. He doesn't want to use any apps so he asked me to put together a program for him. I'm really nervous but giving it my best! It would be sooo great if he became genuinely interested in working out and clean eating! So happy now!

01 May
That's great!! (:
01 May
Now that's what I call "making gains!"
01 May
Congrats to you!
02 May
This is good news Anna. Am happy for you girl.
02 May
Thank you, wonderful Skimble friends!
Image_thumb
155 Posts
May 1, 2015 6:16pm
via Android

Congratulations Anna! Now fitness is your lifestyle. 
By the way, i think there are some fun couple or buddy workouts in this app that you could do together with your fiance. I'll try to find the links.

02 May
Thanks, Pinky! I'll let him get to a start and start feeling comfortable before I suggest partner workouts. He's a quite moody person so I'm gonna balance a fine line for the first few weeks. Pushing him too hard or being too excited about this will throw him off. Luckily I know him better than he does, lol.
Image_thumb
1029 Posts
May 2, 2015 12:35pm
via Android

Hi Anna you might wanna check out:

Beginner Weight Training: Workout B
Beginner Weight Training: Workout A

And be sure to read the article i linked in the description (unfortunately most links dont actually work in skimble but it's an easy one to search)

Also, probably maybe gonna change it up soon.. Or just copy & make a new updated one.. Still gonna keep it simple but just read that varying bench press with inclined press and dumbbell presses is more healthy for the shoulders....  But anyway I really made solid progress with these, that I can see in the mirror, and they're so simple and relatively short, so less commitment intimidation... Good luck.

02 May
Thanks for the suggestions! By the way I loved your Cardicore Tabata, I did it as a warm-up for my core workout the other day.
03 May
Great, thanks!
Image_thumb
203 Posts
May 2, 2015 1:54pm
via Android

Excellent news Anna. All the best , for you and yourmfiancee.

02 May
Thank you, Duncan!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,285 topics, 38,217 posts

Motivation & Support

8,512 topics, 41,670 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga