What is the best workout for.teens? Answer this

4 posts | Original | Recent
May 13, 2015 1:18pm
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Hi what is the best workout for teens?

77 Posts
May 13, 2015 2:01pm
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Best exercise I would say is anything to do with cardio and body weight exercises.  Skimble got a lot to offer. Is up to you to find them and always do alternating muscles a day

18 Posts
May 18, 2015 2:43am
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Join a sports team
Jul 13, 2015 1:35pm
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