Yoga

5 posts | Original | Recent
 
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4 Posts
May 20, 2015 6:40pm
via Android

I have been wanting to try yoga for some time now.I have no clue where I should start. Any ideas? Thanks

26 May
Try Baba Ramdev of india...the master of yoga...youtube it
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1651 Posts
May 20, 2015 7:02pm
via iOS
Check out some of these. I've recently started yoga too & am slowly getting better


The creator of 3 of these is my wife & she's got more on her profile. 
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4 Posts
May 21, 2015 1:54am
via Android

Thanks imma give it a try

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14 Posts
May 21, 2015 3:05pm
via Android

I have tried a few of the yoga workout on here and I do the free your hips and yoga for anxiety. I love them the most. It also helps my back and focusing on breathing while doing the very light yoga stretches really helps me feel relaxed.

22 May
I was looking at those programs too
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86 Posts
May 25, 2015 4:53pm
via Android

there are a ton of yoga videos on youtube. thats what i am using to do yoga. i find the yoga on here i can never really relax and get into it.

yoga with adriene is a great channel! she has a 30 day yoga beginner challenge, and its really awesome! :)

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