Yoga

5 posts | Original | Recent
 
Image_thumb
4 Posts
May 20, 2015 6:40pm
via Android

I have been wanting to try yoga for some time now.I have no clue where I should start. Any ideas? Thanks

26 May
Try Baba Ramdev of india...the master of yoga...youtube it
Image_thumb
1650 Posts
May 20, 2015 7:02pm
via iOS
Check out some of these. I've recently started yoga too & am slowly getting better


The creator of 3 of these is my wife & she's got more on her profile. 
Image_thumb
4 Posts
May 21, 2015 1:54am
via Android

Thanks imma give it a try

Image_thumb
14 Posts
May 21, 2015 3:05pm
via Android

I have tried a few of the yoga workout on here and I do the free your hips and yoga for anxiety. I love them the most. It also helps my back and focusing on breathing while doing the very light yoga stretches really helps me feel relaxed.

22 May
I was looking at those programs too
Image_thumb
86 Posts
May 25, 2015 4:53pm
via Android

there are a ton of yoga videos on youtube. thats what i am using to do yoga. i find the yoga on here i can never really relax and get into it.

yoga with adriene is a great channel! she has a 30 day yoga beginner challenge, and its really awesome! :)

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,218 topics, 38,280 posts

Motivation & Support

8,522 topics, 41,761 posts

App Updates

13 topics, 43 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga