Any gymnasts out there?

3 posts | Original | Recent
 
Image_thumb
14 Posts
Jun 9, 2015 2:07am
via Android

As a gymnast, I know it is important to stay strong. My gym has different conditioning things we do every practice, but I would like some new ideas to do at home. Also, if you have any questions, comment below. I have made an x-tremendous abs challenge , but I can't seem to find it on the app. I will be coming out with a challenge soon.

09 Jun
Hiya Gracie , u should be able to find ur workout on ur profile page. Go on to workouts then created and ur workout should be there x :-)
09 Jun
09 Jun
Ur welcome :) x
Image_thumb
509 Posts
Jun 9, 2015 12:21pm
via iOS
Hey GracieĀ  nice to meet you

I love challenges....Looking forward for the ab challenge you got
Image_thumb
14 Posts
Jun 9, 2015 7:41pm
via Android

Link for abs workout isX-treme Abs. Hope you enjoy.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,229 topics, 38,311 posts

Motivation & Support

8,519 topics, 41,754 posts

App Updates

15 topics, 49 posts

Ask the Pros

722 topics, 1,836 posts

Workouts and Programs

2,894 topics, 12,178 posts

Trainer Tools

8 topics, 30 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Awesome Dance

Awesome Dance

Moderate Ic_time_32x32 6 mins  
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Superset Superstar

Superset Superstar

Casual Ic_time_32x32 14 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
Guns Galore

Guns Galore

Intense Ic_time_32x32 15 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell