4 posts | Original | Recent
13 Posts
Jun 9, 2015 10:28pm
via iOS
Weight loss does take a lot time.. Two months ago I saw an embarrassing picture of me I didn't notice I was getting that big... I cried about my size for the longest I asked people for tips on weight loss because I felt so HUGE . Then one day I was like it's time change I mean being 241lbs didn't bother me before and I would eat ALOT . Sometimes I'll eat to eat smh .. I wouldn't count calories or look at anything I'll just eat. Now since I've started to walk everyday , drink plenty of water.. Eat little portions, get sleep eat three meals a day. I've seen a lot of progress.. I'm now 218 it feels so good
09 Jun
That is great keep it up
13 Posts
Jun 10, 2015 7:40pm
via iOS
Good job !!!
41 Posts
Jun 10, 2015 10:49pm
via Android

Great job sweetie,  keep it up

4 Posts
Jun 10, 2015 11:00pm
via Android

Great job. You should try reading a book called mastering the zone. Teaches you basic thing about nutrition. I lost 22 pounds in month. Good luck on your journey to being healthy.


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51