Need heavy bag workout tips.

2 posts | Original | Recent
 
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3 Posts
Jun 21, 2015 12:44pm
via Android

I never actually used a heavy bag, so I don't know the right way to use it. Please suggest workouts and give tips on using heavy bag. Thanks!

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983 Posts
Jun 22, 2015 2:30pm
via Android

Ive started using a heavy bag recently in boxing. It's great. If you don't have anyone to give you pointers, definitely do some googling and read some articles and watch some YouTube vids. There are a lot of great people just putting info out there to help us all out.