My favorite thigh workout!

2 posts | Original | Recent
 
Image_thumb
68 Posts
Jun 23, 2015 4:58am
via iOS
Quick And Painful (Legs) - KC
Like the name says, the workout is really quick but really painful too. It's a lot harder than you think. I was hardly able to walk after finishing it, with my wart pumping and thighs shaking and burning. I plan to do this once a day next month. Anybody wants to try it out?;)
Image_thumb
59 Posts
Jun 24, 2015 2:06am
via Android

Hi there Amy, I'm really up for that! I'm coming to the end of a squats challenge. started on 50 and adding 10 every day, today was day 24/30 280 squats. AND... today was the first day I did all of them with a dumbbell! ! I'm stronger and rounder .  But now am starting to do other parts of the body, ie abs and legs, my arms are a bit strong already.
So, are we starting on the 1st of July?
I found it really good and motivated to do more when I reported back on this page for logging. Looking forward to it Amy. X

25 Jun
I found it Abbirose: ) I would like to join in.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,240 topics, 38,253 posts

Motivation & Support

8,510 topics, 41,720 posts

App Updates

17 topics, 53 posts

Ask the Pros

725 topics, 1,847 posts

Workouts and Programs

2,897 topics, 12,155 posts

Trainer Tools

10 topics, 37 posts

Featured Training Programs

Off the Couch Blast

Off the Couch Blast

Casual Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Chiseled Core

Chiseled Core

Casual Ic_time_32x32 41 mins  
Core  
Learn to HIIT

Learn to HIIT

Moderate Ic_time_32x32 30 mins  
Legs  
WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core