My favorite thigh workout!

2 posts | Original | Recent
 
Image_thumb
68 Posts
Jun 23, 2015 4:58am
via iOS
Quick And Painful (Legs) - KC
Like the name says, the workout is really quick but really painful too. It's a lot harder than you think. I was hardly able to walk after finishing it, with my wart pumping and thighs shaking and burning. I plan to do this once a day next month. Anybody wants to try it out?;)
Image_thumb
59 Posts
Jun 24, 2015 2:06am
via Android

Hi there Amy, I'm really up for that! I'm coming to the end of a squats challenge. started on 50 and adding 10 every day, today was day 24/30 280 squats. AND... today was the first day I did all of them with a dumbbell! ! I'm stronger and rounder .  But now am starting to do other parts of the body, ie abs and legs, my arms are a bit strong already.
So, are we starting on the 1st of July?
I found it really good and motivated to do more when I reported back on this page for logging. Looking forward to it Amy. X

25 Jun
I found it Abbirose: ) I would like to join in.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,527 topics, 41,799 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,796 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair