My favorite thigh workout!

2 posts | Original | Recent
68 Posts
Jun 23, 2015 4:58am
via iOS
Quick And Painful (Legs) - KC
Like the name says, the workout is really quick but really painful too. It's a lot harder than you think. I was hardly able to walk after finishing it, with my wart pumping and thighs shaking and burning. I plan to do this once a day next month. Anybody wants to try it out?;)
59 Posts
Jun 24, 2015 2:06am
via Android

Hi there Amy, I'm really up for that! I'm coming to the end of a squats challenge. started on 50 and adding 10 every day, today was day 24/30 280 squats. AND... today was the first day I did all of them with a dumbbell! ! I'm stronger and rounder .  But now am starting to do other parts of the body, ie abs and legs, my arms are a bit strong already.
So, are we starting on the 1st of July?
I found it really good and motivated to do more when I reported back on this page for logging. Looking forward to it Amy. X

25 Jun
I found it Abbirose: ) I would like to join in.