My favorite thigh workout!

2 posts | Original | Recent
 
Image_thumb
67 Posts
Jun 23, 2015 4:58am
via iOS
Quick And Painful (Legs) - KC
Like the name says, the workout is really quick but really painful too. It's a lot harder than you think. I was hardly able to walk after finishing it, with my wart pumping and thighs shaking and burning. I plan to do this once a day next month. Anybody wants to try it out?;)
Image_thumb
59 Posts
Jun 24, 2015 2:06am
via Android

Hi there Amy, I'm really up for that! I'm coming to the end of a squats challenge. started on 50 and adding 10 every day, today was day 24/30 280 squats. AND... today was the first day I did all of them with a dumbbell! ! I'm stronger and rounder .  But now am starting to do other parts of the body, ie abs and legs, my arms are a bit strong already.
So, are we starting on the 1st of July?
I found it really good and motivated to do more when I reported back on this page for logging. Looking forward to it Amy. X

25 Jun
I found it Abbirose: ) I would like to join in.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,286 topics, 38,220 posts

Motivation & Support

8,512 topics, 41,671 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga