Training plan

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2 Posts
Jun 24, 2015 9:03am
via Android

Sorry new to this

Would like to know how you can plan your workouts. Which day, what workout, etc. Maybe the type of workout for specific body part as well if you can, Would like to build butt, legs arms and shoulders for now.

24 Jun
i dont plain anything in my life :P
27 Jun
Schedule for next time to work out
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