My arms are stop getting bigger
Jul 14, 2015 9:53pm
Hi skimbler family
I have a problem. My arms stop getting bigger
I used to do this workout :
When i feel it become too easy i had some weight.
I do this one twice a week
I eat all i can to make muscles ( lot of meat) but my arms don't grow ( when i contract my arm it is 36cm since 1 year)