Looking for good plyometric workouts ?
Jul 18, 2015 3:09pm
Hard to find plyometric specific workouts on this app. Anyone have any suggestions/favorites ? Thanks
Jul 18, 2015 11:37pm
I haven't ran into any on skimble. But I've seen some interesting wo's on different websites. A quick Google search will do the trick. I didn't bookmark them so sorry lol.
Jul 18, 2015 11:44pm
Thanks javon. I did end up googling and then creating it on skimble. Did one today and it felt great