Whats water weight?

2 posts | Original | Recent
 
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46 Posts
Jul 19, 2015 12:41am
via Android

I'm always hearing about this. But I don't know what it is. Is it good weight?

19 Jul
Some key points to this article that relate to water retention. Google good that cause water retention. I have to say with a bit of research and trial and error it's pretty easy to ditch water weight. http://www.bodybuilding.com/fun/7-scientific-steps-to-camera-ready-body.html
19 Jul
Food* not good
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457 Posts
Jul 19, 2015 3:40am
via Android

Subcutaneous fluid. And for those who want to look lean and shredded, no its not good weight. It's often most what we confuse as "fat" over our lower abs.