After How many lbs lost do u start seeing a change

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46 Posts
Jul 19, 2015 2:17am
via Android

How many pounds do I need to loose to actually see that my body is changing

19 Jul
For everyone it's different. I can see a difference in about 3-5lbs
19 Jul
I've lost 20lbs since I started this app. I saw a difference at about 5 lbs then I started getting toned.
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