V taper program. ..too hard?

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7 Posts
Jul 20, 2015 12:59pm
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Have you tried it? I consider myself rather fit, not a body builder though. I manage to do other intense programs without problems. But this...30 minutes of hard heavy exercises without rest? Only 5 seconds or 10 between series. It seems a bit to hard. Last time I have managed to do it somehow but I was completely exhausted.