Could you please recommend nice workouts that use dumbbells? Moderate and Intense would be great.
Hi. Look at my saved workouts as well as my friend Kevin F profile.
Mommy Got Muscles - Bustin' BustMommy Got Muscles - Back it UpMommy Got Muscles - Bell Of The BallCountdown!
Dumbbell Muscle Blaster
Curls For The Girls (Full Arm Workout)
Lower Body Sculpt <sha>