Muscle pain

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1 Post
Jul 31, 2015 2:49am
via Android

Hello
I have question .always when l finished my core workout , I feel a strong pain in my tummy .so,how can I get rid of this pain after every workout⁉⁉
And what is the right way to do warm _up before workout ⁉⁉⁉
Thank you

31 Jul
Can someone answer me ,please ؟؟
31 Jul
If you eat a lot right before that could be the cause if you eat before a workout wait an hour it could also be your core and abs just getting stronger
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