Muscle pain

1 post | Original | Recent
 
Icon_missing_thumb
1 Post
Jul 31, 2015 2:49am
via Android

Hello
I have question .always when l finished my core workout , I feel a strong pain in my tummy .so,how can I get rid of this pain after every workout⁉⁉
And what is the right way to do warm _up before workout ⁉⁉⁉
Thank you

31 Jul
Can someone answer me ,please ؟؟
31 Jul
If you eat a lot right before that could be the cause if you eat before a workout wait an hour it could also be your core and abs just getting stronger