How to exercise with a torned ACL?

2 posts | Original | Recent
 
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2 Posts
Aug 11, 2015 3:17pm
via Android

I do some workout to keep muscles around my left knee strong. But the pain keep coming

11 Aug
Hens bende
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2 Posts
Aug 13, 2015 5:09am
via Android

Don't work out if it's torn.  Just stretch surrounding muscles and see a doctor before it gets worse.