90 day workout plan

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Praia_thumb
1 Post
Aug 31, 2015 2:23pm
via Android

My goal is to reach 70kgs and improve my looks also :) today i'm starting this 90 das workout plan.

Everyday i'm going to do 200 ABS and half (100) push ups, and also some exercises from winter workout. Twice a week cardio (I'll go running through the Woods). After the first week i'm going to do only 100 daily ABS and 50 push ups.

Also i'm trying to eat better so i can gain weight. I'll post my progress ;)

31 Aug
Nice:-) looks hard. Keep strong. Good luck!
31 Aug
Yeah it's hard i'm not going to deny it, but I will do it and finish :) thanks for the comment ;)