V cuts & no packs

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8 Posts
Sep 6, 2015 9:18am
via Android

I now have v lines but a really flat core area how do I get packs?like bulk them up a bit. The definition is there a faint 6 pack lol what am I doing wrong?

10 Sep
eat clean, lift weights, and do ab excercises...you'll get there! :)
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