Push-ups

5 posts | Original | Recent
 
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8 Posts
Oct 1, 2015 1:24am
via Android

Any tips on how to perform pushups better ? I seem to struggle with them no matter what I do. Please help, thnks ♡

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23 Posts
Oct 1, 2015 1:32am
via iOS
I use to have a lot of trouble too once. I started with doing them on my knees first and went up from there. Doing weights to build your chest like dumbell/bench press and flies will also help. Keep at it, it gets easier as you get stronger
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8 Posts
Oct 1, 2015 1:35am
via Android

Thank you ! I'll try weights and keep at doing them on my knees until I manage full ones ^.^

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23 Posts
Oct 1, 2015 1:37am
via iOS
Sounds good. It took me time but I got it eventually. You will get there
01 Oct
The best way to do more push ups is to do from 150-250 push up a day for maybe 2 week. It helped me i can now about 110 pushup every time :) , wish this help ;)
01 Oct
I didnt mean to write it here -_-
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8 Posts
Oct 1, 2015 3:52pm
via Android

Thank you I'll try that too !

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