When to starts abs training

4 posts | Original | Recent
2 Posts
Nov 7, 2015 4:27pm
via Android

My friend in gym told me not to begin abs training too soon, as I have lean body. He said if I start making abs now, I will face difficulties later making abs larger. Is it true?

08 Nov
512 Posts
Nov 7, 2015 6:22pm
via Android

I don't see any reason why you shouldn't do ab workouts. But anyway, you shouldn't focus on one muscle group, doing a broad range of workouts is better.

982 Posts
Nov 7, 2015 6:37pm
via Android

I've never heard of this being true. It also doesn't make any sense to me. I'm no expert but I've heard & read a few things. There are so many myths floating around in the fitness world that you could probably never hear them all, so definitely do some Google searches and get the full story when you hear something like this.

11 Posts
Nov 7, 2015 7:53pm
via iOS
All advice isn't good advice bro!! Work on the core as often and as much as possible. As long as it looks somewhat in shape, you will always look like you are in some sort of descent shape